Manda O’Shea - Wellbeing & Mindset Therapies

29/08/2026

Proud to be supporting this important cause. Make your donation next time you visit the therapy room 🌼Pass The Smile For Ben

September is Childhood Cancer Awareness Month.

Childhood cancer is symbolised by the gold ribbon, so in September we go gold to remember and support all the children and families affected by childhood cancer.

We'll be sharing information throughout the month to spread awareness about childhood cancer and do a little bit of fundraising along the way.

So why do we do it?

🎗️ Because childhood cancer is not rare.
🎗️ Because all children deserve better, kinder treatments that work.
🎗️ Because research is the key.
🎗️ Because we don't want other families to experience what we have 💔

🎗️ Because Ben. Always.

26/08/2026

Rest in Peace beautiful lady 🙏

29/07/2026

29/06/2026

Your Mindset, Your Choice 🙏

23/06/2026

💦

17/06/2026

Boundaries aren’t walls — they’re clarity.

They protect your time, energy, values, and relationships by making expectations visible instead of leaving people to guess.

Saying “no” doesn’t mean you care less. Taking space doesn’t mean you’re distant. Communicating limits doesn’t make you difficult.

Healthy boundaries create healthier connections — with others and with yourself.

Respect your limits. Honour other people’s limits. That’s where trust grows.