Four Ropes Boxing Gym

07/16/2026

Another successful weekend in the books. Congratulations to our boxers on their hard work and victories, and thank you to our coaches for the time and dedication they put into preparing our athletes. Proud of the entire Four Ropes Boxing team. On to the next one. 🥊💪

07/15/2026

07/12/2026

Saturday rounds with the best. 🥊

Sal Pugliares getting some great work in with Katie Taylor at Four Ropes Boxing Gym. Iron sharpens iron 🔥

07/05/2026

07/01/2026

Last Saturday, Four Ropes Boxing Gym proudly hosted our first-ever USA Boxing sanctioned event. This was a milestone our team has worked tirelessly toward, and seeing it all come together was an unforgettable moment.

I’m incredibly proud of our four Four Ropes boxers who represented our gym and showed out. We finished the night 2-2, but every one of our opponents was tough, well-prepared, and brought their best. These are the kinds of challenges that make our athletes stronger, and every one of our fighters earned our respect.

This event was the result of a true team effort. Thank you to everyone who helped make this possible and for helping bring another great night of amateur boxing to the Hartford community.

A special thank you to 𝗧𝗛𝗘 𝗟𝗢𝗩𝗘 𝗢𝗙 𝗕𝗢𝗫𝗜𝗡𝗚™ for helping plan, organize, and coordinate this event from start to finish.

Huge thanks to CT Army National Guard Recruiting & Retention, Captain Valli, and the entire Hartford State Armory team for providing an incredible venue and for their professionalism and support throughout the event.

Thank you to USA BOXING NEW ENGLAND, all of the USA Boxing officials, our ringside physician, coaches, volunteers, vendors, supporters, and everyone who worked behind the scenes to keep the event safe and running smoothly.

A huge shoutout to The Reel Victory for capturing these incredible moments.

This is just the beginning for Four Ropes Boxing Gym. We look forward to continuing to grow amateur boxing in Hartford and providing more opportunities for athletes to compete and develop.

Thank you to everyone who supported us. We couldn’t have done it without you. 🥊❤️

06/20/2026

Hartford’s own 🔥

🚨 1 WEEK OUT 🚨

⭐️🥊 Star Boxing’s own Richie “Popeye” Rivera (27-2, 20 KOs) 🇺🇸 steps onto one of boxing’s biggest stages June 27 at Barclays Center, taking on unbeaten UK sensation Ben “The Surgeon” Whittaker (11-0-1, 8 KOs) 🇬🇧 for the WBC Silver Light Heavyweight Championship! 🏆

💥 The lights are brightest on June 27 as Rivera takes center stage on the stacked Ennis vs. Zayas card with the boxing world and the division watching.

📺 Watch Popeye and his spinach vs the Olympic silver medalist live at Barclays Center June 27 or on ❗️

06/14/2026

The work you put in today becomes the strength you rely on tomorrow. 💪🏼💪🏼

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Champions aren’t built when life is easy, it’s built through consistency, discipline, and showing up when you don’t feel like it. 🥊

At four ropes boxing gym, we believe training is about more than fitness. it’s about building confidence, resilience, mental toughness, and the mindset to overcome challenges both inside and outside the gym.

Whether your goal is to compete, get stronger, lose weight, reduce stress, or simply challenge yourself, our boxing classes and personal training programs are here to help you become a stronger version of yourself.