Thrive With Katie

Thrive With Katie Integrative Psychotherapy • Counselling • Clinical Supervision based in Taunton, Somerset

You can miss someone and still know they're not good for you. Both things can be true 🌱
20/07/2026

You can miss someone and still know they're not good for you. Both things can be true 🌱

Not everyone who leaves was meant to stay. Not everyone who stays deserves access to you 🌿
18/07/2026

Not everyone who leaves was meant to stay. Not everyone who stays deserves access to you 🌿

When a plant struggles, we look at its environment. Maybe we should offer ourselves the same compassion 🌱
17/07/2026

When a plant struggles, we look at its environment. Maybe we should offer ourselves the same compassion 🌱

You are allowed to take up space. To have needs. To ask for help 🌿
16/07/2026

You are allowed to take up space. To have needs. To ask for help 🌿

The way you speak to yourself matters. Your mind is listening 🌱
15/07/2026

The way you speak to yourself matters. Your mind is listening 🌱

You don't have to solve your entire life today. Just the next step 🌿
14/07/2026

You don't have to solve your entire life today. Just the next step 🌿

Your nervous system doesn't respond to what should feel safe. It responds to what feels safe 🌱
13/07/2026

Your nervous system doesn't respond to what should feel safe. It responds to what feels safe 🌱

Awareness is often the first step towards change. Not judgment 🌿
11/07/2026

Awareness is often the first step towards change. Not judgment 🌿

Your needs are not an inconvenience 🌱
10/07/2026

Your needs are not an inconvenience 🌱

You can outgrow roles that once defined you 🌱
09/07/2026

You can outgrow roles that once defined you 🌱

Address

Block B (Old Jail), Old Police Station, Upper High Street
Taunton
TA13QA

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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