Sonia's Healing Place

Sonia's Healing Place I am a Healer, who beats her own drum. A survivor of abuse, and death itself. On this page, I hope you find what you need to help you on your healing journey.

Being born a Healer, the abuse hid that from me for many years. Today I help you. I am a Healer. I started awakening into my gift in 2009. Many Shamans and other Healers came into my life. Having many mentors guide the way is a blessing. My waking up process was guided by many other Healers, including Spirit. Learning that I was an intuitive empath explained many things. Learning we are all Divine propelled me forward to help others do the same. Spirit has been a huge part of my life since I can remember, I just didn't know what it was. My deep sense of knowing even as a young child puzzled people, I remember hearing people say, “How did she know that?”

Not always easy my waking up process allowed me to receive spirits messages more clearly. In 2012 when I was ready, was when my biggest message or what I now call my download happened. The information came to me as a movie, showing what was expected of me and what I needed to learn and practice. Allowing my purpose to shine, was like allowing me to breathe. The world up to that day had told me to hold my breath and to be something I was not. In 2013 I invited a group of healers to my home, which initiated healing the Healers. A Healer must first heal their own wounds before being able to help family and the community. Like many I had many wounds to heal, each of these wounds allows me to be able to help others with theirs, a process not always easy but leads you to who you are. Shedding what no longer served over the years allowed me to develop my gift. My ability to restore balance to my community by contacting spirit guides and power animals came naturally. My purpose is to help others on their journey. You see when we are not connected to our divine self or true self this is where we become sick, getting back to who we are will heal most ailments. Don't worry, know that these ailments are only there to help you reconnect to your Divine true self. There are so many natural ways to heal, smudging really accelerated my own healing process and my desire to help others. In discovering smudging I also learned that there are many ways to move around this world in a more natural peaceful way, that is not on auto pilot! Over the years, I have learned how to heal my body inside and out, through diet, spiritual practices such as journeying. Know it is a process. Know that Love is the key to all healing, Community is key to healing, Unity is key to healing, Peace is key to healing, Light is key to healing, Nutrition is key to healing. Today I offer to help those who ask, specializing in healing ones soul. There are ways to heal by journeying to find your power animal, lost soul, and other messages from the animal world. Together we do healing sessions, grounding, breath work, being in the NOW, cutting cords, shielding and many other natural forms of being more present and healing. In time I will be doing workshops in my loft, but until that is fully set up they will be inside my home or I can come to you. Even if this space isn't ready yet, I have created something for you. Through my own struggle and a successful journey back to health, I realized that what I have learned in my own life must be shared with the rest of the world. Our energy field, together with our diet and lifestyle, choreographs our health and emotions. Here are some ways I can help. Services Provided:

Healing Session – Reiki energy healing, with any visions I saw. The healing session lasts 1 hr, the other half hour, card reading and discuss anything more in depth that came out of your session. 1.5 hr $50. Guided Journeying – approx 1 hr $50

One on One Spiritual Mentorship Call - 1 hr $50. We find out where you are and where you want to be. We work together to discover what makes your soul feel at peace. I may ask questions about your overall mental health, your eating habits, your support system etc. This can also be done in person, One on one or group, this can include any of the below items. Groups will likely have a lower price but it will be subject to the individual's needs. Grounding, Breath Work, Being in the NOW, Cutting Cords, Shielding – approx 1 hr $50

Smudging/Energy Clearing Your Space - includes a intro to grounding, breath work, being in the now. 1 – 1.5 hr starting at $50

Readings - $40 typically lasts 30 min

Spiritual Feather Making Workshops – 4 hrs $50 a person

Other workshops like small scale maple syrup making, sumac harvesting and processing etc, prices will vary. Spiritual Feathers – starting at $25

Custom Spiritual Feathers - starting at $40. It all depends what you want. Includes sample loose smudge and a card reading. Smudging related merchandise, abalone shell, stone bowls, smudge sticks, sweetgrass braids, resins, charcoal burners, charcoal, spiritual feathers palo santo, incense etc. Priced individually.

*Travel time, may be an extra charge. Healing doesn't mean that harm was never done to you. It means that the harm no longer controls you. If you have any questions, please do not hesitate to ask. Remember there are no strange questions. Sonia Unity, Peace, Love, and Light xo

Hard work isn't easy.Yes, you might get a boo boo.After cutting peppers and apples, my hands complained a little. But we...
10/13/2026

Hard work isn't easy.

Yes, you might get a boo boo.

After cutting peppers and apples, my hands complained a little.

But we have shelves full and freezer full of good food, good food without any pesticides.

Many issues in our bodies come from pesticides, like skin conditions, ibs, liver issues, depression........

To get your health back is going to require some hard work.

Traditional medicine is starting to catch up with how important our biom is. Our entire body needs it to function properly.

Our bodies aren't meant to be bombarded with one toxin after another and another and another.

Yes, I am passionate about this.

Because I know it helps all healing.

You see, if you take care of your body, the things you might be struggling with now may have less of an impact on you.

Less emotional struggles.

Better thinking.

Less brain fog.

Better mobility.......

You will be better equipped to handle some of the things life throws at you.

You see, if you give your body truly what it needs, it will have more ability to process things in life.

If your body doesn't have the required nutrition, it won't try to do much else but survive.

So yes, healing is hard work.

If you have come across my page and you have read this far, maybe you are ready to heal.

Healing means you can be lighter and free to start living a true authentic life.

Giving it what it needs it crucial.

Nutrition and the ability to shed past traumas, is part of the hard work.

No, I am not a doctor.

But I provide knowledge, along with using Reiki to help shed what no longer serves.

I want you to be happy and healthy.

It's a journey that takes time.

Be patient with yourself.

Love you all.

Unity, Peace, Love and Light

Happy Thanksgiving!The universe wants me to talk about healthy eating and lifestyle today, after hearing many people say...
10/12/2026

Happy Thanksgiving!

The universe wants me to talk about healthy eating and lifestyle today, after hearing many people say they already have given up on their health because of their family history.

Your family history does not mean you will get x, y, and z, unless you want it to!

Yes, you are in charge of your health and not your family history.

Yes, you might have weakness in one area or another, but you can do things to prevent that.

When we learn that 80% or more people in nursing homes could have done something to not be there, you start to look at your individual health more seriously.

Eating well doesn't have to be every single day as we are about to eat enough calories in one day to last us the week.

Should you feel guilty, absolutely not.

Should you be counting calories, I don't like doing that.

My focus is, is this real food most days, yes I have treats, like good chocolate, good ice cream, chips..but it is not my main staple.

My food needs to be cooked, but I know people who juice, eat a raw diet, eat carnivor, and seem to do okay.

Eating well is only part of it, especially as we continue to age.

Exercise, movement....is absolutely necessary.

After that last horse accident, my body kept saying no a lot of exercise.

But I remained active.

Do I beat myself up over it?

No.

My body needed some rest, as the trauma it went through still hadn't healed.

But Sonia, that was 4 years ago!

Yes, it was, trauma is trauma, and our bodies sometimes hold onto to some of that.

Even with my mindful practices, I was still recovering.

Being patient with myself.

Now, if you have any trauma to heal, any.....be patient with yourself, keep moving forward, even if sometimes it feels like we are crawling.

Tell yourself you are safe.

Tell yourself you are healthy.

Tell yourself the things you want.

One day at a time.

Love you all!

Unity, Peace, Love and Light

Happy Thanksgiving......have a fabulous time doing some of the things you love!  XoUnity, Peace, Love and Light         ...
10/11/2026

Happy Thanksgiving......have a fabulous time doing some of the things you love! Xo

Unity, Peace, Love and Light

This is a cute story.At a family get-together, two of our grandkids playing outside, constantly knocking on the door for...
10/10/2026

This is a cute story.

At a family get-together, two of our grandkids playing outside, constantly knocking on the door for something, and then their dad/uncle says, "What this time?"

Grandson's, "We have to come in and give this to grandma, it's medicine!"

Oh, my heart ❤️

Unity, Peace, Love and Light

10/10/2026

"As soon as I am done in the kitchen, I am going outside. ".....done in the kitchen, and the universe says, "Nope, you're staying inside!"

A couple minutes later, we got some good size hail.....

Luckily, there is no lack of indoor work. :)

Unity, Peace, Love and Light

You are! XoUnity, Peace, Love and Light
10/09/2026

You are! Xo

Unity, Peace, Love and Light

Taking what I do very seriously. My guides and power animal are always with me.Want to honour them today with a tattoo. ...
10/08/2026

Taking what I do very seriously.

My guides and power animal are always with me.

Want to honour them today with a tattoo.

Condor/Vulture is at the top, guiding me through life, I have learned so much from him.

Bear medicine is me in a nut shell.

Let's see what happens today. :)

Unity, Peace, Love and Light

When wild foraging, please do your homework as these wild grapes do have some lookalikes.Made these into juice to drink ...
10/07/2026

When wild foraging, please do your homework as these wild grapes do have some lookalikes.

Made these into juice to drink or make jelly later.

We are low sugar, so it will likely be just juice, which is delicious. I canned one bottle and froze the rest in icecub trays. Feel like flavoured water, take as many ice cubes out, and put it in a glass.

Unity, Peace, Love and Light

Love how the universe works!Going to bed with the thought, it would be really nice to get some more organic apples and p...
10/06/2026

Love how the universe works!

Going to bed with the thought, it would be really nice to get some more organic apples and pears for free.

Wake up, get a text, "Do you want to go pick my neighbours' apples and pears at 10 am?"

With my plate already full, I briefly hesitated but then remembered I had asked for this. :)

Taking a little drive and here is the result. Xo

So grateful!

Thank you!

Unity, Peace, Love and Light

Start healing......one piece at a time.Unity, Peace, Love and Light
10/05/2026

Start healing......one piece at a time.

Unity, Peace, Love and Light

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Trenton, ON

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