07/22/2025
I call us “sleep-apartners” — better word!
New study shows that almost 1/3 of cohabiting American couples sleep apart! Sleep is so important for physical and mental health, time to destigmarize sleep-apartners!
A new survey from the American Academy of Sleep Medicine shows that 31% of Americans have slept in a different bed or space from their partner to get a better night’s rest.